Good Morning!

We here at EC hope you're doing well, and that you're having a great week!  We're coming up on one of our country's biggest holidays...Thanksgiving.  While this is a great holiday, with all the food, it becomes a time of craving.  While this can be a good thing, overdoing it becomes a danger for us.  So, we have a few tips to help you this holiday season.  We also have Part 4 of our "What is a PEMF Session Like?" series.  If you have any questions, please feel free to contact us by either Phone 423.542.3337, our Text Line 423.542.3386, or by E-Mail:  [email protected].

Help for your Cravings

Even though this is one of the most wonderful times of the year, it's a time of cravings, too.  It seems Oct. 31st - Jan. 2nd is a time where cravings support is needed.  So here are 3 Craving Support Synergy products for this Holiday Season:

Cataplex GTF (6 per day)  This has pancreatic support, too.  Do 1 bottle for this season.

Gymnema (2 - 4 per day)

Inositol (6 per day) This is great for emotional driven cravings and in panic attacks due to serotonin.

Also, does sugar whisper or scream your name, then here are extra craving supporters:

• Real, grass-fed butter
• Avocado
• Coconut/MCT Oils
• And check these sites out:
  • www.dietdoctor.com
  • www.perfectketo.com
  • www.thenutritionalhealingcenter.com

What is a PEMF Session Like (Part 4)

Would you like to learn more about the PEMF machine and see how we do a session here in the office?  We're beginning a new series here in our weekly newsletter!  Each week, we'll explore a different portion of the PEMF Therapy Session.

In this video, Charlie demonstrates on Joy how you can use the PEMF machine for Plantar Fasciitis pain.