Want Some Restful Sleep?
Jul 18, 2022
Good Morning!
Did you know that (according to SleepHealth.org) almost 70% of Americans get insufficient rest, and 11% of those say that it happens every night. Well, we have a few things that can help you, if you happen to be one in this 70% category. If you have any questions regarding what you read, please feel free to contact us at our Office Phone Line 423.542.3337, by our Office Text Line 423.542.3386, or E-Mail us at [email protected]. We look forward to talking with you!
Buy 2, Get 1 Therapy Days in July!
With our new schedule, we want to remind you, that you have the opportunity to improve your health while saving money. For any Tuesday appointments in the month of July, purchase two therapies and get the 3rd free as long as the date of service is on Tuesday. This offer expires at the end of July. Simply call our Office Phone line 423.542.3337, text us at our Office Text number 423.542.3386, or E-Mail at [email protected] to schedule a Tuesday therapy appt. in this July.
Tips to Help Your Sleep
No Digital Devices
That's right. Digital Devices before bedtime, hinder you from getting the deep sleep that you need! It is recommended that you turn off all digital devices about an hour before bedtime. This allows yourself and your brain time to wind down, so that you can get that deep sleep.
PEMF
It's true! The Pulse PEMF is known for having a calming effect when done on a high PPS (Pulses Per Second) of 7.8-9.9 during treatment. This helps relax the body, especially when done on the head. Continue to read for more information on the PEMF itself, as well as click HERE to visit our website to learn more. PEMF studies are located at the bottom of the webpage.
PEMF falls into the classification of Integrative Health, a holistic, patient-focused approach to health or veterinary care and wellness—often including mental, emotional, functional, spiritual, social, and community aspects—and healing the whole body rather than, for example, one illness, organ, or bodily system.
Pulse PEMF systems utilize sophisticated generators and a variety of application accessories to introduce electromagnetic fields (note: this is not an electric current), through the clothing and skin, and into the body. The pulsing field introduces an electromagnetic charge to the cells, stimulating and exercising them. The cells use the supple-mental energy from PEMF to better perform their many jobs—relaxing the body to assist with muscle fatigue, providing full-body energy, and enhancing the natural recovery process. PEMF capitalizes on the intelligence and holistic nature of the body. Rather than treating or addressing injuries or illnesses, PEMF provides a raw material (electromagnetic energy!) crucial to the body’s ability to heal and regulate itself.
PULSE TECHNOLOGY
Pulse PEMF manufactures the world’s leading PEMF technology with systems designed to energize the mind, body, and life. Pulse’s exclusive accessories are made with human anatomy in mind and handcrafted from ultraluxe, soft, durable, leather-free Ultrafabrics®. Elizabethton Chiropractic is now offering PEMF sessions with the Pulse XL Pro, Bed, and Chair. Pulse PEMF differs from other electromagnetic devices in its low-to-high intensity capability, which allows for a new level of session customization. Pulse PEMF, a non-invasive, relaxing, and safe modality, interacts at the cellular level for lasting wellness benefits.
PEMF may not be right for you if you…
● Are the recipient of an organ transplant
● Have an internal electronic device that cannot be removed, such as pacemakers, cochlear implants, defibrillators, spinal stimulators, etc.
● Are actively bleeding
● Are pregnant or believe you may be pregnant
● Have injuries or concerns of injuries that have not yet been evaluated by a licensed healthcare provider
Standard Process's Sleep Aid Regimen
There are multiple supplements that Standard Process has as an aid to this sleep issue we are discussing today! Below you will find a list of the supplements, as well as some information about each one.
Cataplex G
•Helps your brain make Seratonin to help you fall asleep
• Calming co-factors of the B vitamin which helps relax the
nervous system
Min-Chex
• A whole food supplement which contains calcium,
magnesium, kelp, Niacinamide B-6 and Orchex which helps get
more oxygen and minerals to the brain
• Excellent for sleep, stress, emotional balance, nervousness
and for hyper children
Valerian Complex
• Helps you get to sleep and stay asleep
• Passion flower is used for nervousness, restlessness, difficulty
maintaining sleep as well as irritability and spasms
• Ziziphys is used for sleep challenges, irritability, night sweats
and hypotensive activities.
• The combination of herbs offers more comprehensive and
faster response than Valerian alone
E-Z Mg
• A whole food magnesium supplement made from buckwheat
and beet leaves
• Crosses the blood-brain barrier (most Magnesiums do not)
• Natural relaxant which helps you get a deeper nights sleep
• Helps sleep, headaches, cramps, depression and brain fog
