Good Morning, Office Schedule Changes (Starting July), and 2 For Tuesdays!

(pictured smiling above from left to right) Joy, Dr Dennis, Jorja, Ginny & Charlie happy knowing we're all getting our turn on EC's new PEMF therapy.

Office Schedule Change

Starting July, Tuesdays will be mornings for PEMF, Decompression (DRX9000), and therapy only.  Yes, Dr Dennis still has adjustment appointments M, W, Th, & Fr.  Office hours are M and Th 7:30-12;1:30-5pm., Tu (PEMF, Decom/DRX, and Therapy only) 7:30-12, W 8:30-12;2-6pm, Th 7:30-12;1:30-5pm, and F 7:30-12.

With our new schedule, we wanted you to have an opportunity to improve your health while saving money.  For any Tuesday appointments in the month of July, purchase two therapies and get the 3rd free as long as the date of service is on Tuesday.  This offer expires at the end of July.  Simply call our Office Phone line 423.542.3337, text us at our Office Text number 423.542.3386, or E-Mail at [email protected] to schedule a Tuesday therapy appt. in this July.

July 5th Special!

On July 5th, we have a special offer just for you!  We are offering all therapies at half price!!  You can choose from PEMF, Decompression (DRX9000), High Volt, Ultrasound Therapy, Manual (Massage) Therapy, and Therapy Exercise.

PEMF - (Original = $80.00) - (1/2 = $40.00)

DECOM - (Original = $53.00) - (1/2 = $26.50)

Manual Massage - (Original = $20.00) - (1/2 = $10.00)

High Volt - (Original = $20.00) - (1/2 = $10.00)

Ultrasound - (Original = $20.00) - (1/2 = $10.00)

Therapy Exercise - (Original = $50.00) - (1/2 = $25.00)

CHPC Strategy Sessions are Coming!

Many of you may not know or remember that I completed my Certified High Performance Coach (CHPC) license in 2018.  To me everything starts above, down, inside & out mentally, physically and spiritually.  With all the challenges & uncertainty around us, many of us have given all this permission to knock us off track with our vision of what makes us the best that we can be.  We have then lost consistency in our health building habits which correlates directly to a loss in necessity or our why we do things.  We all need to re-establish a rhythm of consistency building quality lives.  This a lot of times takes pushing ourselves even when we don't understand the challenges we find ourselves in and takes tenacity anyways!  Next week I will announce a strategy session to improve our lives and help you achieve more with your health & lives getting more clarity, energy, necessity, productivity, and while improving our relationships in all aspects of our lives.  If this interests you, let us know by office phone: 423.542.3337, text: 423.542.3386 or email: [email protected]. If you want to get a head start, and feel out a strategy session questionnaire, click HERE.  Fill it out. Save it. Send it by text or email.

(Gluten Free) Chocolate Cupcakes 

Makes 18 cupcakes or one layer of cake (double for a two layer cake).  Thank you Michelle for the recipe!

Preheat oven to 325
15oz can black beans (drained)
1/4 tsp salt (if black beans are NO SALT then ½ tsp)
1/2 tsp baking soda
1 Tbs baking powder
5 Tbs coconut oil
1 1/2 Tbs vanilla
6 eggs (room temp)
3/4 cup monk fruit (or sweetener of choice)
8 Tbs coco powder

** Optional – 1/2 cup semi sweet/ no sugar dark chocolate chips
Put all ingredients into a blender or food processor; Pulse until a thick pudding like consistency.
Fill muffin/cupcake papers half full. If not using papers, spray muffin tin.
Bake 25 minutes